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Is known for its rapid, fluid movements, and its emphasis on strikes, kicks, and throws. It is designed to be effective in real-world self-defense situations, and practitioners learn a variety of techniques for dealing with attackers in different situations. One of the key features of AMAL Kenpo is its focus on adapting to different situations.

 

Practitioners are trained to react quickly to changing circumstances, and to use their knowledge of body mechanics to find the most effective way to neutralize an attacker. Another important aspect of AMAL Kenpo is its emphasis on personal development.

 

Practitioners are encouraged to cultivate discipline, focus, and self-control, as well as physical fitness. This holistic approach to training helps students to become well-rounded individuals who are capable of handling both physical and mental challenges.

 

In terms of technique, AMAL Kenpo incorporates a wide variety of strikes and kicks. These include punches, open-hand strikes, elbows, knees, and kicks delivered from a variety of angles and positions. Practitioners also learn throws and joint locks, as well as ground fighting techniques.

 

One of the distinguishing features of AMAL Kenpo is its use of "forms" or "katas.” These are prearranged sequences of movements that practitioners perform to practice and refine their technique. Each form has a specific focus, and students must learn to perform them with precision and fluidity.

 

AMAL Kenpo also places a strong emphasis on sparring. This is a simulated combat situation in which two practitioners face off against each other, using controlled strikes and techniques. Sparring is an important component of training because it allows students to test their skills in a safe, controlled environment.

                          "We teach students to fight so they don't have to, only when needed"

 

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